Core Training Aids

Fitness Depot Ottawa has all the Core Training Aids you are looking for to help you out with your fitness needs and goals. Listed below are just some of the items that are available.

Ab Coaster

Just a few minutes a day on the Ab Coaster ® is all you need to get a lean sexy waistline.

Features

• All Steel Construction

• Digital Workout Counter

• 1.5" Steel Rails

• 20 lb. Weight Plate Capacity

• Nylon Rollers

• Easy-Move Casters

• Steel Bearings

• Powder Coat Finish

• Vinyl Covered Molded Foam Pads

• One Year Warranty

• 350 lb. Weight Capacity

• 3-Position Adjustable Seat plus Free-Style Motion

• Quick easy assembly

Dimensions & Weight

• L 51" W25" H50" Weight: 70 lb.

Ab Coaster
Northern Lights Plywood Plyo Boxes

Plyometrics boxes are an excellent way for conditioned athletes to increase and develop their jumping, sprinting and explosive power. These Plyometric Boxes are versatile and can meet the needs of every athlete, no matter what their level of competition.

Features

  • Plyo Boxes are made from 3/4” plywood.
  • Topped with a 3/4” rubber surface.
  • Strong interlocking corner brackets
  • Durable and impact absorbing
  • Plyo Box components can be purchased individually or as a set
  • Plyo Box set includes 3 individual height adjusters plus a 6" top:

    • 3" Adjuster: 24" x 24" x 3"
    • 6" Adjuster: 24" x 24" x 6"
    • 12" Adjuster: 24" x 24" x 12"
    • Top: 24" x 24" x 6"
      (Includes a 3/4” rubber surface)
  • Using individually, or stacking Plyo Box Top & Adjusters you can achieve the following height options:

    • 6", 9", 12", 15",18", 21", 24", 27"
  • Assembly required

Northern Lights Plywood Plyo Boxes

   
 
Various Core Training Aids
Rectangular Balance Board
Rectangular Balance Board
Commercial Aerobic Step
Commercial Aerobic Step
14" Round Balance Board
14" Round Balance Board
Balance Cushion
Balance Cushion
Power Wrist Ripper
Power Wrist Ripper
Weighted Hula Hoop
Weighted Hula Hoop
Power Ab Wheel
Power Ab Wheel
Power Push Up Bars
Power Push Up Bars
XTRA Push Up Bars
XTRA Push Up Bars
BOSU® Ballast™ Ball
BOSU® Ballast™ Ball
Kettle Bells (8 12 16 24 32 40 kg)
Kettle Bells
Perfect Pushup
Perfect Pushup
Bongo Board
Bongo Board
Thera-Band Exercise Balls
Thera-Band Exercise Balls
Step Blocks
Step Blocks
Exercise Mats
Exercise Mats
BOSU™ Balance Trainer
BOSU™ Balance Trainer
Trampolines/Rebounders
Trampolines/Rebounders
Plyometric Balls
Plyometric Balls
Exercise Tubing
Exercise Tubing
Body Bars
Body Bars
Exercise Mats
Exercise Mats
Agility Ladders
Agility Ladders
Medicine Balls
Medicine Balls
 
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