Strength Systems • Northern Lights • Flat / Incline / Decline Bench

The Northern Lights Flat / Incline / Decline Bench offers the ultimate in adjustability and quality for any athlete. No matter your size, workout preferences, or available training space, this heavy-gauge steel bench is the perfect addition to any workout facility.

The bench adjusts from a 20° decline to 90° upright, with nine total positions for working your chest, shoulders, biceps, and triceps.The bench also offers three separate seat adjustments and durable molded pads. The bench can also be combined with a variety of optional attachments, which allows you to save space and add even more functionality to your bench, making it a great alternative to traditional incline and decline benches.


• Adjusts from a 20° decline to 90° upright

• 9 Quick-Set Back Positions

- Flat
- Incline Positions: 20°, 30°, 45°, 60°, 70°, 80°, 90°
- Decline Position: 20°

• 3 Quick-Set Seat Positions - Flat, 10° incline, 20° incline

• Heavy Gauge Steel Construction

• Durable Molded Pads

• Charcoal Powder Coated Finish

• Attaches with (*optional) :

- Leg Holddown & Wheels (NLFIDBKIT sold separately)
- Leg Extension/Curl Attachment (NL ALEG sold separately)
- Preacher Curl Attachment (NL AARM sold separately)

Northern Lights • Flat / Incline / Decline Bench


Attachments (additional costs apply)

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