{"product_id":"concept-2-strengtherg","title":"CONCEPT 2 STRENGTHERG","description":"\u003ch2\u003eConcept2 StrengthErg\u003c\/h2\u003e\n\u003ch4\u003e\u003cem\u003eAIR RESISTANCE STRENGTH MACHINE\u003c\/em\u003e\u003c\/h4\u003e\n\u003cp\u003eThe Concept2 StrengthErg delivers a full range of strength training options in a small, portable footprint. Using air resistance instead of traditional weight stacks or plates, it allows you to apply as much or as little force as you want—while accurately measuring and displaying your performance. Whether building strength, improving endurance, or tracking progress over time, the StrengthErg adapts to your goals without the need for racks, barbells, or spotters.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eTHE STRENGTH OF AIR RESISTANCE\u003c\/h4\u003e\n\u003cp\u003ePowered by Concept2’s signature flywheel technology, the StrengthErg offers fully responsive resistance that changes with your effort and damper setting. Lower settings create a lighter feel, while higher settings simulate a heavier load. Unlike traditional weights—where resistance is limited by your weakest point in the lift—the StrengthErg adjusts instantly, matching resistance to your strength throughout the entire movement for a safer and more effective workout.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eTHREE TRAINING STATIONS IN ONE\u003c\/h4\u003e\n\u003cp\u003eSwitch between three foundational positions with ease, each targeting major muscle groups and offering multiple variations. Adjust the damper for slow, heavy pushes or fast, high-rep work, tailoring the speed and force to your training needs.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/assets.roguefitness.com\/f_auto,q_auto,c_fill,g_center,w_521,h_293,b_rgb:f8f8f8\/catalog\/Conditioning\/Endurance%20\/Concept%202%20Rowers\/C2-PN2800\/C2-PN2800-Web13_jq2dnc.png\" alt=\"LEG PRESS\"\u003e\u003c\/p\u003e\n\u003cdiv data-v-7393359b=\"\" class=\"product-feature-heading\"\u003e\n\u003ch4 data-v-7393359b=\"\"\u003eLEG PRESS\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cp\u003eTargets: Quadriceps, glutes, hamstrings, calves\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/assets.roguefitness.com\/f_auto,q_auto,c_fill,g_center,w_521,h_293,b_rgb:f8f8f8\/catalog\/Conditioning\/Endurance%20\/Concept%202%20Rowers\/C2-PN2800\/C2-PN2800-Web2_l4kfwd.png\" alt=\"CHEST PRESS\"\u003e\u003c\/p\u003e\n\u003cdiv data-v-7393359b=\"\" class=\"product-feature-heading\"\u003e\n\u003ch4 data-v-7393359b=\"\"\u003eCHEST PRESS\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cp\u003eTargets: Pectorals, deltoids, triceps\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/assets.roguefitness.com\/f_auto,q_auto,c_fill,g_center,w_521,h_293,b_rgb:f8f8f8\/catalog\/Conditioning\/Endurance%20\/Concept%202%20Rowers\/C2-PN2800\/C2-PN2800-Web4_kg6mpz.png\" alt=\"SEATED ROW\"\u003e\u003c\/p\u003e\n\u003cdiv data-v-7393359b=\"\" class=\"product-feature-heading\"\u003e\n\u003ch4 data-v-7393359b=\"\"\u003eSEATED ROW\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cp\u003eTargets: Lats, rhomboids, trapezius, biceps\u003c\/p\u003e\n\u003ch4\u003eTRACK AND ANALYZE PERFORMANCE\u003c\/h4\u003e\n\u003cp\u003eThe free ErgData app records your workouts automatically, providing real-time metrics like drive speed, drive length, and time under tension. It simplifies programming, stores workout history, and integrates with the Concept2 Online Logbook for tracking progress and sharing results.SIMPLE, SAFE, AND VERSATILE\u003c\/p\u003e\n\u003cp\u003eThe StrengthErg delivers a controlled concentric workout that’s safe for all skill levels—there’s no risk of failed reps or being stuck under a bar. Multiple users can train back-to-back without adjusting weights; just step up and go.\u003c\/p\u003e\n\u003ch4\u003eTWO MONITOR OPTIONS\u003c\/h4\u003e\n\u003cp\u003e● With PM5 Monitor + Device Holder – Real-time feedback for individual or multi-user environments; ErgData compatibility for added metrics and history tracking.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e● With Device Holder Only – For users who will always train with ErgData on their personal device.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/assets.roguefitness.com\/f_auto,q_auto,c_fill,g_center,w_768,h_432,b_rgb:f8f8f8\/catalog\/Conditioning\/Endurance%20\/Concept%202%20Rowers\/C2-PN2800\/C2-PN2800-Web10_elifk1.png\" alt=\"Loading\"\u003e\u003c\/p\u003e\n\u003ch4\u003ePORTABLE \u0026amp; BUILT TO LAST\u003c\/h4\u003e\n\u003cp\u003eDesigned for heavy use in both commercial and home settings, the StrengthErg delivers exceptional durability with minimal maintenance, backed by Concept2’s renowned quality and support. Despite its ability to resist over 1200 pounds of force, it maintains a compact footprint at just 61” x 26” (154 cm x 66 cm) and 90LB (41 kg), with built-in caster wheels for effortless portability between rooms or training stations.\u003c\/p\u003e\n\u003ctable data-v-33a195aa=\"\" class=\"gear-specs\"\u003e\n\u003ctbody data-v-33a195aa=\"\"\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eAssembled In USA\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003e90LB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eLength\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003e61\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eWidth\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003e26\" (With Pushbar)\u003cbr\u003e24\" (Without Pushbar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eHeight\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003e48\" (Total Height)\u003cbr\u003e21\" (Seat height from floor)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eFoot Print\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003e61\" x 26\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eOther Product Specs\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003eBluetooth Compatible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-33a195aa=\"\" class=\"gear-specs-row\"\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-label\"\u003eMax User Weight\u003c\/td\u003e\n\u003ctd data-v-33a195aa=\"\" class=\"gear-specs-column gear-specs-value\"\u003e350LB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Fitness Depot Ottawa","offers":[{"title":"Default Title","offer_id":47254604513506,"sku":null,"price":2340.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/2762\/3394\/files\/C2-PN2800-H_pmm1kg.avif?v=1766788177","url":"https:\/\/fitnessdepotottawa.com\/products\/concept-2-strengtherg","provider":"Fitness Depot Ottawa","version":"1.0","type":"link"}