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Productive Fitness Laminated Chart - Battle Rope


This poster features easy to follow instructions and descriptive photos for 11 different exercises using battle ropes. A list of options are included that will make each workout unique, fun and functional.


  • Instructions on how to stabilize your torso. This is a key safety factor in the performance of any the exercise and even in lifes everyday tasks.
  • Key Point information box to get the most out of your battle rope training.
  • Instructions on how to grip the rope.

  • Specifications


  • Brilliant full-colour design
  • Size: 24" x 36" laminated poster
  • Warranty

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