Northern Lights Adjustable Wobble Board - 41cm
The fully Adjustable Wobble Board tilts and rocks to challenge your balance and overall coordination.
Benefits
Balance boards are an ideal solution to help aid in wide range of long-term wellness goals. From improved sport performance to preventing injury, the benefits of balance boards are numerous. More examples of benefits include increased strength of smaller groups, enhanced awareness and reaction time, functional strength, hand-eye coordination, and increased energy for an active lifestyle.
These versatile fitness accessories can be used in numerous ways to help create engaging activities, while increasing the challenge for the user at the same time.
- Performing prescribed exercises on the balance board can help aid in injury recovery and flexibility.
- Adding a weighted vest or dumbbells can help burn more calories, and tone your core and arms.
- Creating group exercises with family, friends, or even with a class.
- Using adjustable height balance boards
One of the key features this wobble board has is adjustability. Allowing the user to increase the level of difficulty as their ability improves. The higher the board, the greater the difficulty in balance and stability.
Adjustable board height via the easy to use adjustment cap
Features
- Helps in weight loss
- Actively increases hand-eye coordination
- Increases energy for an active lifestyle
- Supports development of core, balance, and coordination
- 360 degrees of movement for complete range of motion
- Adjustable - Challenge yourself and add up to an additional 1.25 inches of height
Target Areas:
- Legs
- Abdominals
- Core muscles
- Glutes
- Cardiovascular
- Balance