BOSU Ball Balance Home Trainer

Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the BOSU® Balance Home Trainer is easy to use, fun, and effective.  Any exercise performed on the ground may be moved onto the BOSU® Balance Home Trainer to amplify the challenge and increase results.  Use the BOSU® Balance Trainer, dome or platform side down...the options and exercise progressions are endless, and help to enhance mobility, strength, balance and overall fitness levels. Anybody can use it, regardless of age or fitness level. 

Features:

• Strengthens core muscles better than with traditional strength training methods
• Supports an endless array of exercises, from squats to crunches
• Strengthens, trims and tones, while improving balance and total-body coordination
• Includes 2 downloadable workout dvd's and wall chart, dual action hand pump
• Made in the USA
• Latex-free, burst-resistant material
• Product diameter – 65 cm (26 inches)
• Maximum user weight limit – 300 lbs
• 6 Rubberized Feet
• Weight: 19 Lbs
• Colour: Blue with black base