York Russian KettleBell, Black, 80 lb
The YORK Hercules® Kettlebells will appeal to experts and beginners alike. The product sports a rugged matte black finish and has a uniquely positioned handle for a smooth, ergonomic motion. These kettlebells are perfect for a variety of Crossfit movements including the Russian Swing, One-Armed Clean, and the Two-Armed Push Press, as well as acting as a weight aid for squats and lunges.
Health Benefits
Working out with a kettlebell is a functional workout that can help you do everyday activities. The workout benefits include core and cardio training, flexibility training, full-body conditioning, grip strength, overall strength and improving range of motion. While kettlebell workouts can tighten and tone your whole body, but the dynamic full-body movements also burn calories and can aid in weight loss. These same exercises can also help reduce pain in the neck, shoulders, and lower back, as well as help to improve your posture. Training with kettlebells can be used for rehabilitation programs and is recommending for users of all fitness levels.
Weight Classes Available:
- 5 lbs
- 10 lbs
- 15 lbs
- 20 lbs
- 25 lbs
- 30 lbs
- 35 lbs
- 40 lbs
- 45 lbs
- 60 lbs
- 70 lbs
- 80 lbs
Features:
- Uniquely positioned handle for smooth, ergonomic motion
- Rugged matte black finish
- Allows you to perform a variety of CrossFit movements such as Russian Swing and Two-Armed Push Press
- Available in weights ranging from 5 lbs to 80 lbs
- Optional 2 Tier Northern Lights Kettlebell Stand available here (NLDBKBH42)