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12.5" Knobby Foam Roller


Using a variety of knobs, the Knobby Massage Roller gets into the spots that traditional foam rollers are not able to. Foam rollers are excellent for stretching, self-massaging, body support, and stability exercises. Another benefit is it helps your muscles relax by activating the sensory receptors connecting your muscle fibers to your tendons. The result is better blood circulation, which in turn speeds workout recovery and boosts performance. 


  • Relieves muscular pain and tightness
  • Improves blood flow and tissue flexibility
  • Bumps knead your body, and gently stretch soft tissue
  • Firm, but flexible bumps
  • The 5" diameter will fit the curvature of your neck better
  • 12.5" in length, easy to transport
  • Smooth, nonporous surface
  • Easy to clean
  • Dimensions: 12.5" x 5.0"

Please note: Style may vary


90 day warranty on manufacturer defects
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