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Exercise Bikes • Stages • SC3

by Stages

Ergonomically fit, and engineered with an eye toward simplicity and function, the SC3 also seamlessly and wirelessly connects to your technology. That's because the SC3 isn't just a finely-crafted machine. it's the only indoor studio bike that comes standard with a Stages Power meter and self-generating EcoSCRN display.

Standard: Stages Power meter, SprintShift, Stages Power console with EcoSCRN display, CarbonGlyde, StagesFit with FitLoc, RoadBar, StagesLink

Optional: Stages aerobar, dumbbell holder, media shelf


Stages SprintShift

Control Performance

Stages SprintShift enables instantaneous macro-level resistance changes without incessantly turning a dial.

Start things off in first position and gradually shift up through intervals, or dump all resistance for maximum recovery after a tank-emptying effort. Stages SprintShift gives indoor cyclists instant control with our unique three-stage lever and custom workload settings.

  • Instantaneous macro-level resistance change at the flick of a switch.
  • Add or drop resistance quickly and easily, without sacrificing custom micro adjustments
  • Simplify your class with Stages SprintShift.
  • Perfect for HIIT workouts

Stages Carbonglyde

Experience outdoor training, indoors

The most efficient indoor cycling drive train also delivers the most natural road feel.

To the seasoned rider the difference between outdoor and indoor training can make all the difference. Until now. The Stages CarbonGlyde System employs the Gates® Carbon Drive™ carbon fiber belt to deliver the most realistic outdoor road feel with none of the traditional chain drive maintenance–potentially saving owners thousands on every bike.

  • Gates® Carbon Drive™ carbon fiber belt is backed by Stages' unparalleled 10-year warranty
  • More efficient, easier to adjust and longer wearing than the inferior poly-v belts on the market
  • 5:1 gear ratio and perimeter weighted high-inertia flywheel completes the drive system for incredibly smooth pedaling across all power levels
  • The most efficient drive train found on an indoor cycling bike

Earned Ecoscrn Time

Our state-of-the-art console doesn’t just display a rider’s power output. It uses it. Running on power generated by the rider, our unique Stages EcoSCRN display gives cyclists the incentive they need to keep pedaling - more data. The always-on backlight makes it easy to track numbers under any lighting conditions and vision-distorting efforts.

  • Dyno-powered console for SC3
  • No batteries needed - saves time and money
  • Transfers ANT+™ workout data to a standard USB drive


Precision fit and quick adjustment functions set indoor riders up for their next best performance.

Two minutes or less. That’s all it takes to dial in the ideal FitLoc™-activated height adjustments. By combining road bike geometry with our RoadBar™ handlebar, the StagesFit process puts you in the perfect position for whatever the day’s ride calls for.

  • The industry’s fastest adjustment system for handlebar and seat height adjustment - 5 times faster than standard twist- to-lock systems
  • Proprietary FitLoc adjustment system (patent-pending) creates a quick, comfortable, secure ride
  • Tested to adjust up to 5 times faster than the standard twist-to-lock systems
  • RoadBar offers multiple riding positions to accommodate cyclists of all levels and abilities

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