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Precor EFX® 221 Energy™ Series

by Precor

Energy™ Series

Looking for fitness equipment that feels great, is reliable, lasts for years and keeps you engaged? The new Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.


Focus your workouts on toning muscles while building cardio endurance with the EFX® 221. This Elliptical Fitness Crosstrainer™ provides smooth, natural, low-impact workouts that help you get results. Select 3 ramp angles and 3 stride lengths with the manually adjustable CrossRamp®. And with stationary handlebars that focus workouts on your lower body, the 221 is a proven cardio and toning powerhouse.

Equipment Features

CrossRamp® Technology: With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.

CrossRamp® Movement: Manual 3-position

CrossRamp® Elevation Range: 15°, 20° and 25°

CrossRamp® Number of Levels: 1 - 3

Ramp Material: Welded steel, covered with a silver powder coat finish

Handlebars: Fixed, for lower-body focus

Resistance System: Magnetic resistance

Resistance Levels: 16

Reversible Pedal Rotation: Yes

Pedal Locking Pin: Yes

Storage: Combination water bottle/ remote control holder.

Console Features

Console Type: High contrast blue-white LCD. Acrylic overlay.

CrossRamp and Resistance Changes: Tap style Dome Keys

Personalized Suggested Workout: No

User IDs: User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.

Number of User IDs: 2

Custom Workouts per User ID: 0

Options Key: Yes, DURING your workout, "Workouts" key lets you change your workout type and "Enter" lets you change your duration, age and weight.

Pace Feature: No

Units Selection: Metric or U.S. Standard

Preset Workouts:
- 1-1 Interval
- 1-2 Interval
- Weight Loss
- Basic HRC
- Aerobic
- Hill Climb
- Cross Country
- Gluteal
- Cross Trainer
- Manual

Number of Preset Workouts: 10

Accelerator Workouts: Aerobic, Hill Climb, Cross Country, Gluteal, Cross Trainer

Workout Feedback Metrics:
- Time Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone
- Distance, Strides/Min, Average Strides/Min
- Resistance
- % Complete

Number of Metrics Available During Workout: 12

Workout Summary Metrics: Time Elapsed, Total Calories, Total Distance, Average Strides/Min

Number of Workout Summary Metrics: 4

Workout Tracking: No

Preva® Workout Tracking: No

iPod®/iPhone® Compatibility: Volume control

Android Compatibility: Volume control

Tablet holder: Yes with SmartGrip™ holder

Software Upgrade Capable: No

Equipment Settings: Default workout time, Max workout time, Max pause time, max cool down time, Configuration (model)

Heart Rate Monitoring

Touch: Yes

Telemetry: Yes

Chest Strap Transmitter: Works with any Polar compatible 5 KHz chest strap transmitter

Chest Strap Transmitter Included: No

SmartRate®: Yes

Equipment Dimensions and Weight

Length: 75 inches / 191 cm

Width: 29 inches / 74 cm

Height: 65 inches / 165 cm

Equipment Weight: 193 lbs / 72 kg

Power Requirements

Equipment: Plug In

U.S. & Canada 120 VAC: 120V, 50/60 Hz


Frame and Weldments: Lifetime

Parts and Wear Items: 5 years

Console: 3 years

Labor: 1 year


Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.

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