Northern Lights Power Cord, 5m, Heavy, Black

Power Cords are a great training tool because of their limitless applications, portability, and low cost. Created for the extreme demands of the elite athlete, these Power Cords take ballistic movement training to the next level. Agility and speed can be addressed concurrently by incorporating resistance drills emphasizing all major muscle groups through an overload effect. 

• Power Cord resistance training develops explosive starts and increases an athlete’s acceleration speed.
• Power Cord training develops overall top sprint speed by increasing the function of the fast twitch muscle fiber.
• Power Cord training will develop a longer stride length as well as a faster leg turn over rate.
• Power Cord training Develops:
  • First Step Explosive Power
  • Quickness
  • Endurance
  • Proper Running Form