USED G9S COMMERCIAL GYM

Tech Specs

• Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.

• Leg developer station features the SmoothGlide Bearing System™ with biomechanically accurate pivot point and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion.

• Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.

• Perfect Pec™ station features range of motion adjustment that allows beginning stretch preference.

• Telescoping, chrome plated, gas-assist adjustable seat posts for quick, smooth adjustment and proper body positioning.

• Two 210 lb. (95kg) selectorized weight stacks.

• High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.

• 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.

• 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.

• 2” x 4”, 11-gauge mainframe construction assures maximum strength, function and durability.

• Tough, durable, electrostatically applied powder coat finish.

• Includes Leg Press / Calf Press station with 2:1 ratio for maximum resistance of 420 lbs.

• Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.

• Leg Press

  
  

  The G9S includes a powerfule Leg Press & Calf Press attachment that operates on a 2:1 ratio turning the 210 lb. weight stack into 420 pounds of leg-blasting workouts. Advanced design reduces spinal compression while allowing full range-of-motion in a natural, biomechanical movement. Fully adjustable back pad and an ergonomically designed, pivoting foot plate accomodates all size users for a complete leg and calf workout

• Multi-Press Arms

  
  

  Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.

  No need to sit on the floor to perform rowing exercises with the G9S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.

• Pec Dec

  
  

  The G9S Includes a Pec Dec Station that feature computer designed, dual-overhead variable resistance cams that allow each arm to operate independantly providing unilateral and bilateral chest, back and shoulder conditioning. Pop-pin adjustable seat elevates vertically to properly align your hands and elbows with the swiveling hand grips for proper alignment. Perform one-arm reverse flys for back and shouler development.

• Includes the optional inner and outer thigh machine and upgraded 210 lbs stacks x 2

• Body Focus

  • Abs
  • Biceps
  • Delts
  • Lats
  • Obliques
  • Pectorals
  • Quads
  • Shoulders
  • Total Body
  • Traps
  • Triceps

  Exercises

  • Push Ups
  • Pec Fly
  • Bench Press
  • Incline Press
  • Pull Over
  • Crossover
  • Upright Row
  • Deltoid Raise
  • Shoulder Press
  • Standing Military Press
  • Wide Grip Front Lat Pulldown
  • Close Grip Front Lat Pulldown
  • Bent Over Row
  • Seated Row
  • Shoulder Shrug
  • Ab Crunch
  • Knee Raise
  • Leg Raise
  • Oblique Bend
  • Biceps Curl (standing)
  • Tricep Press Down
  • Tricep Extension
  • Tricep Kickback
  • Leg Extension
  • Leg Press
  • Glute Kick
  • Standing Leg Curl
  • Outer Thigh Abduction
  • Inner Thigh Adduction
  • Reverse Fly
  • DIMENSIONS:
  • LENGTH: 96"
  • WIDTH; 132"
  • HEIGHT: 84"