Agility Ladder, 6m x 13 rung

Training with the Adjustable Agility Ladder will quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. To avoid tripping and displacement of the ladder, the rungs are flat and made of heavy-duty plastic. Furthermore, they are adjustable to fit your specific training regimen.

Features

• Improve acceleration, lateral speed and change of direction
• Improve quickness through accelerated foot strike and lift frequency
• Develop the core skills necessary to enhance balance, rhythm and body control
• 13 Heavy-duty plastic rungs for high-intensity training
• Adjustable Rungs