Elevated Agility Speed Ladder, 10 Rung, Adjustable
Rise to the Challenge!
Rise to the challenge with this 10-Rung, Elevated, Agility Speed Ladder from Northern Lights. Regular use of an Agility Speed Ladder has been shown to quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete wanting to perform at a faster level than the competition, in any sport.
What makes this Agility Speed Ladder unique is its ability to be used either elevated or flat, allowing for even more drill variety and higher-intensity workouts than a typical, flat speed ladder.
Built to last, this elevated agility ladder is constructed out of Heavy-Duty Plastic and features yellow, Snap-on rungs for a quick and easy set-up.
The ladder measures 150" inches in length, with a width of 20" inches, when used in the elevated position. When used as a flat ladder, the width changes to 25.5" inches.
Features:
- Improve acceleration, lateral speed and change of direction
- Improve quickness through accelerated foot strike and lift frequency
- Adjustable rungs allows you to use it either Elevated or Flat
- Develop the core skills necessary to enhance balance, rhythm and body control
- 10 Heavy-duty plastic rungs for high-intensity training
- Snap-on rungs allow for quick and easy set-up
Specifications
Dimensions:
- Elevated Dimensions: (12.5' feet) 150" inch Length x 20" inch Width x 3.5" inch Height
- Flat Dimensions: (12.5' feet) 150" inch Length x 25.5" inch Width
- Stepping surface space between Rungs when Elevated: 19.5" x 14.75" inches
- Stepping surface space between Rungs when Flat: 24.75" x 14.75" inches