Flow 7 Light Oak - Wall Mounted Functional Trainer SKU: 8490
Refined Fitness in a Thoughtful Design
Introducing the FLOW Wall-Mounted Functional Trainer - where form and function blend seamlessly. Crafted with a sleek Oak finish, it offers a quiet strength that complements any space, from your home sanctuary to a professional studio. More than equipment, it's an elegant, unobtrusive addition to your surroundings, delivering a premium workout experience without compromising on style.
0.92SQ FT
COMPACT FOOTPRINT
100LBS
Weight Stack Total
160.5Inches
Single Handle Cable Reach
1:1Ratio
Weight Ratio
Space Refined
Occupying just 1.05 square feet, the Flow is designed to make the most of your environment. Compact yet commanding, it redefines what space efficiency looks like — blending functionality with elegant restraint to complement any room.
Polished Oak Finish
Ground your workouts in natural elegance with a smooth, polished oak finish. The organic warmth of wood brings harmony and texture to your space, creating a calming connection between body, mind, and environment.
Stainless Steel Uprights
Built to endure, crafted to impress. These premium uprights combine structural strength with a polished, modern look — supporting demanding workouts while elevating your training space with a touch of luxury.
Smooth Aluminum Pulleys
Experience fluid, frictionless motion with precision-engineered aluminum pulleys. Lightweight yet durable, they glide seamlessly to ensure each rep feels controlled, balanced, and effortless.
More Features
Sleek Modern Design
The Flow enhances your home gym with refined, furniture-inspired design that blends effortlessly into any space. Its clean, contemporary aesthetic adds a touch of understated sophistication while maintaining a compact, easy-to-store footprint. Designed for both style and functionality, it transforms your workout area into a serene, motivating environment.
Resilience, Precision, & Versatility
Engineered for performance and refinement, the Flow features a 100 lb weight stack adjustable in 19 precise increments starting at 11 lbs. With 26 pulley positions and stainless steel guide rods for smooth, effortless movement, it delivers strength, balance, and control. Every detail reflects durability and versatility — wrapped in a sleek, space-conscious profile.
Wide-Range Cable Motion
Designed to move with you, the Flow 7’s wide-range cable system delivers a fluid, natural feel through every motion. Whether for strength, stability, or mobility work, it adapts effortlessly to your form — uniting performance with grace.
Specifications
| Assembled Dimensions | 26.1"L x 10.1"W x 78.7"H |
| Shipping Dimensions | 80"L x 27.6"W x 8.4"H |
| Weight | 224 lbs |
| Weight Stack | 100 lbs |