Stiff Stick (24")

Muscle Groups: Large Muscle Groups- Upper & Lower Back, Glutes

Travel Friendly: No

Overall Length: 24"

Handle Length: 5"

Spindle Section Length: 14"

Number of Spindles: 12

Flexibility: Minimal

Why Should You Be Rolling?

Without proper recovery, sore muscles can lose their ability to function, resulting in soreness, fatigue, or even worse, injury.

There are multiple ways to combatant that, from foam rolling, stretching, or applied pressure muscle relief such as massage therapy and trigger point release.

The Massage Stick easily accomplishes both the rolling aspect of muscle recovery, and the applied pressure muscle relief, keeping it a quick and simple part of your day.

Whether it is after a long day at work, after a hard training session, or a long travel day, muscle recovery is essential for mind and body performance.

Why the Flex?

We specifically designed the core of the Travel Stick to be firm, yet flexible. This allows the stick to contour to your muscles so you can evenly apply your ideal amount of pressure, giving you more effective results.

Don't fear the flex. While the Massage Sticks are flexible they are extremely durable and snap resistant!

Trusted By Professionals

Whether you are stepping up your recovery routine or incorporating it into your warm-ups, EVERY athlete can benefit from the Massage Stick.

Discover for yourself why the Massage Stick has been a trusted tool recommended and used by Olympic Teams, Athletic Trainers, Chiropractors and Physical Therapists in their conditioning and rehabilitation programs for years.


Pulled hamstring. Original stick helps

I pulled my hamstring during an ebike race and after trying streches,laser therapy,etc. The original stick is helping me roll out my hamstring, and I am back riding my bike to get my leg strength.

Massage Stick

I recently purchased the Original Stick. I go to physical therapy. I have IT band syndrome. The doctor at the physical therapy clinic has me using the massage stick to massage those painful areas. Because I didn't have one, he recommended me using a rolling pin in place of the massage stick. The rolling pin wasn't massaging as well as the stick. So I asked him if I could get one like the one I use here in the clinic. When I received the massaging stick, I was so happy. The massaging stick works well especially on painful areas and relieves muscle tension. It is a flexible stick with ergonomic handles.